Wave BJJ class group photo at Society Members Club
No-Gi sparring at Wave BJJ Chiswick
Wave BJJ community group photo
Sparring at Wave BJJ West London
Ground fighting at Wave BJJ Chiswick

Society Members Club · Chiswick High Road · W4 2ND

Brazilian Jiu Jitsu
in West London

Train Brazilian Jiu Jitsu at Society Members Club in Chiswick. Build fitness, learn real self defence and join a welcoming community.

All levels welcome
No experience needed
Adults & kids classes
Chiswick High RoadAdults & Kids BJJAll Levels Welcome2-Week Free TrialBook Online

Three Ways to Start Training

Option 01

Beginner BJJ Course

New to martial arts? Our dedicated beginner programme walks you through the fundamentals step by step in a structured, supportive environment. The smartest way to start your BJJ journey.

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Option 02

Two Week Trial

Train as many classes as you like for two full weeks — adults only. Includes all BJJ, striking, functional fitness and mobility classes. The best way to experience everything Wave BJJ offers with no commitment.

Start Trial
Option 03

Half Price First Class

Not ready for the two-week trial? Book a single adults class at half price. Come along, train, meet the community and see what BJJ is all about — with zero pressure to continue.

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Classes at Society Members Club

Ages 16+

Adults Brazilian
Jiu Jitsu

World-class BJJ instruction for adults of all experience levels. Whether you're a complete beginner stepping on the mat for the first time, or an experienced competitor chasing your next belt — there's a class for you.

All LevelsGi & No-GiCompetition PrepSelf-Defence
Ages 5–11

Kids Brazilian
Jiu Jitsu

Fun, safe and structured BJJ for children aged 5–11. Our kids programme builds confidence, discipline and physical fitness in a supportive environment. First class is completely free.

Ages 5–11Free First ClassConfidence BuildingDBS Checked Coaches
Also at Our Venue

Fitness &
Functional Training

Society Members Club — where Wave BJJ trains — also owns and runs Forge Functional Fitness, Hyrox training, Mobility and Stretch classes. Everything you need to complement your BJJ under one roof in Chiswick.

Forge Functional FitnessHyroxMobilityStretch

Why BJJ

Why Train Brazilian
Jiu Jitsu?

BJJ is one of the fastest-growing martial arts in the world — and for good reason. It offers something that most fitness activities simply can't match: a sport that improves your body, sharpens your mind, teaches genuinely useful skills and builds an extraordinary community around you.

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Real Self Defence

BJJ is widely regarded as the most effective martial art for real-world self defence. You learn to control and neutralise an opponent using technique and leverage — not size or strength. Skills that actually work.

Fitness

A full-body workout that builds strength, endurance, flexibility and coordination. BJJ gets you fit in a way that feels like a game rather than a gym session. Most people notice major physical changes within weeks.

Confidence

Knowing you can handle yourself changes how you carry yourself. Progress on the mat — earning each stripe and belt — builds a deep, genuine self-confidence that transfers into every area of life.

Mental Challenge

BJJ is often called human chess. Every roll is a live problem-solving exercise under pressure. It sharpens focus, builds resilience and trains you to stay calm when things get difficult.

Community

The bonds formed on the mat are unlike any other sport. Training partners become close friends. Wave BJJ is a welcoming, inclusive community where everyone — from white belt to black belt — looks out for each other.

Train Inside
Society Members Club

Wave BJJ operates inside Society Members Club — a premium multi-use venue on Chiswick High Road. Purpose-built for people who take their health, fitness and performance seriously.

The building is home to three distinct offerings. Whether you come to roll, lift or work, Society Members Club has something for you.

Society Members Club

11–13 Chiswick High Road

London W4 2ND

You're here

Wave BJJ

Premium Brazilian Jiu Jitsu training for adults and children of all levels. Expert coaching, great community, outstanding results.

Forge Functional Fitness

A state-of-the-art functional fitness gym offering strength, conditioning and group classes for members who want more from their training.

Workspace Coffee Shop

A premium coffee shop and co-working space inside the club. The perfect place to work before or after training.

Google Reviews

I started with zero martial arts experience and Wave BJJ made the whole process completely stress-free. The coaches are patient, the community is brilliant and I'm fitter than I've ever been.

James R.

2 months ago

The best gym culture I've encountered in London. Everyone supports each other regardless of level. Training here has genuinely changed my life — for the better.

Sarah M.

3 months ago

I was nervous about starting as a 38-year-old with no background in martial arts. Six months in and I can't imagine my week without it. Wish I'd started sooner.

Tom K.

4 months ago

My son has been training in the kids classes for a year. The improvement in his confidence, focus and discipline at school has been incredible. Highly recommend.

Priya S.

5 months ago

Wave BJJ on
Instagram

We're in the Heart of
Chiswick

Society Members Club

11–13 Chiswick High Road

London W4 2ND

Tube

Stamford Brook (District Line) — 3 min walk

Bus

Multiple routes stop on Chiswick High Road

Car

Street parking available in surrounding roads

Open in Google Maps

Get Started Today

Your BJJ Journey
Starts Here

No experience needed. No long-term commitment. Just show up and train.