




Society Members Club · Chiswick High Road · W4 2ND
Brazilian Jiu Jitsu
in West London
Train Brazilian Jiu Jitsu at Society Members Club in Chiswick. Build fitness, learn real self defence and join a welcoming community.
Getting Started
Three Ways to Start Training
Beginner BJJ Course
New to martial arts? Our dedicated beginner programme walks you through the fundamentals step by step in a structured, supportive environment. The smartest way to start your BJJ journey.
View CourseTwo Week Trial
Train as many classes as you like for two full weeks — adults only. Includes all BJJ, striking, functional fitness and mobility classes. The best way to experience everything Wave BJJ offers with no commitment.
Start TrialHalf Price First Class
Not ready for the two-week trial? Book a single adults class at half price. Come along, train, meet the community and see what BJJ is all about — with zero pressure to continue.
Book NowTraining Programmes
Classes at Society Members Club
Adults Brazilian
Jiu Jitsu
World-class BJJ instruction for adults of all experience levels. Whether you're a complete beginner stepping on the mat for the first time, or an experienced competitor chasing your next belt — there's a class for you.
Kids Brazilian
Jiu Jitsu
Fun, safe and structured BJJ for children aged 5–11. Our kids programme builds confidence, discipline and physical fitness in a supportive environment. First class is completely free.
Fitness &
Functional Training
Society Members Club — where Wave BJJ trains — also owns and runs Forge Functional Fitness, Hyrox training, Mobility and Stretch classes. Everything you need to complement your BJJ under one roof in Chiswick.
Why BJJ
Why Train Brazilian
Jiu Jitsu?
BJJ is one of the fastest-growing martial arts in the world — and for good reason. It offers something that most fitness activities simply can't match: a sport that improves your body, sharpens your mind, teaches genuinely useful skills and builds an extraordinary community around you.
Start Training TodayReal Self Defence
BJJ is widely regarded as the most effective martial art for real-world self defence. You learn to control and neutralise an opponent using technique and leverage — not size or strength. Skills that actually work.
Fitness
A full-body workout that builds strength, endurance, flexibility and coordination. BJJ gets you fit in a way that feels like a game rather than a gym session. Most people notice major physical changes within weeks.
Confidence
Knowing you can handle yourself changes how you carry yourself. Progress on the mat — earning each stripe and belt — builds a deep, genuine self-confidence that transfers into every area of life.
Mental Challenge
BJJ is often called human chess. Every roll is a live problem-solving exercise under pressure. It sharpens focus, builds resilience and trains you to stay calm when things get difficult.
Community
The bonds formed on the mat are unlike any other sport. Training partners become close friends. Wave BJJ is a welcoming, inclusive community where everyone — from white belt to black belt — looks out for each other.
Our Home
Train Inside
Society Members Club
Wave BJJ operates inside Society Members Club — a premium multi-use venue on Chiswick High Road. Purpose-built for people who take their health, fitness and performance seriously.
The building is home to three distinct offerings. Whether you come to roll, lift or work, Society Members Club has something for you.
Society Members Club
11–13 Chiswick High Road
London W4 2ND
You're here
Wave BJJ
Premium Brazilian Jiu Jitsu training for adults and children of all levels. Expert coaching, great community, outstanding results.
Forge Functional Fitness
A state-of-the-art functional fitness gym offering strength, conditioning and group classes for members who want more from their training.
Workspace Coffee Shop
A premium coffee shop and co-working space inside the club. The perfect place to work before or after training.
What Our Students Say
Google Reviews
I started with zero martial arts experience and Wave BJJ made the whole process completely stress-free. The coaches are patient, the community is brilliant and I'm fitter than I've ever been.
James R.
2 months ago
The best gym culture I've encountered in London. Everyone supports each other regardless of level. Training here has genuinely changed my life — for the better.
Sarah M.
3 months ago
I was nervous about starting as a 38-year-old with no background in martial arts. Six months in and I can't imagine my week without it. Wish I'd started sooner.
Tom K.
4 months ago
My son has been training in the kids classes for a year. The improvement in his confidence, focus and discipline at school has been incredible. Highly recommend.
Priya S.
5 months ago
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Find Us
We're in the Heart of
Chiswick
Society Members Club
11–13 Chiswick High Road
London W4 2ND
Stamford Brook (District Line) — 3 min walk
Multiple routes stop on Chiswick High Road
Street parking available in surrounding roads
Get Started Today
Your BJJ Journey
Starts Here
No experience needed. No long-term commitment. Just show up and train.