1-to-1 Coaching
Private
BJJ & Striking
One-to-one coaching with our expert coaches. Personalised instruction for BJJ — gi or no-gi — or striking, tailored to your goals, your level and your schedule.
Get in Touch
Enquire About a Private Class
Tell us what you're looking for — BJJ, striking or a combination — and a bit about your availability. We'll get back to you to confirm a time that works.
Why Private Training
The Fastest Way to Improve
Group classes are the foundation. Private sessions are the accelerator.
Dedicated Attention
Every minute of the session is focused entirely on you — your technique, your questions, your development. No waiting, no distraction.
Tailored to Your Goals
Whether you're a complete beginner, a competitor refining technique, or someone exploring striking for fitness or self-defence — the session is built around you.
Accelerated Progress
One private session with a coach can cover in an hour what might take months in group classes. Direct feedback and immediate correction make a real difference.
Safe, Controlled Environment
Work through specific problems at your own pace — ideal for beginners, anyone nervous in group settings, or those returning from injury.
Who is it for?
Private Classes Work for Everyone
Complete Beginners
Nervous about joining a group class? A private session is the ideal way to learn the basics one-on-one before stepping onto the mat with others.
Intermediate Students
Stuck at a plateau? A focused private session can identify the gaps in your game and give you a structured roadmap for the next stage of your progress.
Competition Prep
Preparing for a tournament? We can drill your game-plan, sharpen your transitions and work on the areas where you are most likely to be challenged.
Striking Development
Want to sharpen your boxing, kickboxing or striking fundamentals? Private striking sessions give you focused technical coaching with immediate feedback.
Self-Defence Focus
Goal is practical self-defence? We can combine BJJ ground skills with striking in a private setting tailored entirely around real-world scenarios.
Injury Recovery
Returning from injury and need to work carefully? Private sessions allow us to build your training around what your body can handle right now.
Head Coach
Lorenzo Fraquelli
Lorenzo is the founder and head coach of Wave BJJ. A BJJ black belt with years of competition and teaching experience, he has guided students from their first class through to belt promotions, competition victories and genuine self-defence capability.
Private sessions — whether BJJ or striking — are known for their clarity and directness. You will leave every session with a specific, actionable understanding of what to work on next.
Meet the coachesCommon Questions
Can I book striking-only private sessions?
Yes. Private sessions are available for BJJ (gi or no-gi), striking, or a combination of both. Just let us know what you're looking to focus on in the enquiry form.
What striking styles are covered?
Private striking sessions cover boxing, kickboxing and striking fundamentals. Sessions can be tailored to fitness, self-defence or technical development depending on your goals.
Do I need any experience or equipment?
No experience required. For BJJ, bring comfortable clothing — a gi is useful but not essential for your first session. For striking, bring comfortable clothes and hand wraps if you have them.
Where do sessions take place?
All private sessions take place at Society Gym & BJJ, 11–13 Chiswick High Road, London W4 2ND — the same venue as our group classes.
How long are the sessions?
All private sessions are 60 minutes.
How do I arrange a session?
Fill in the enquiry form above and we'll get back to you to agree a time. Pricing will be confirmed when we respond to your enquiry.
Can sessions combine BJJ and striking?
Absolutely. Many students find a combination of BJJ and striking skills the most well-rounded approach to fitness and self-defence. Just mention this in your enquiry.
Ready to Train 1-to-1?
BJJ, striking or both — fill in the form above and we'll be in touch.