Class 01Ages 16+ · All experience levels
Adults BJJ
The room for your regular practice. Learn, drill and spar alongside a mixed-level team with coaching that meets you where you are.
Gi & No-GiAll levelsMorning to evening
Explore Adults BJJ 
Training at Wave BJJ
Find your place
on the mat.
Six ways to train, one genuinely welcoming academy in Chiswick. Pick the class that fits your life now — we'll help with the rest.
All levels welcome West London community Classes around busy lives
Choose your training
One academy. Your route in.
Class 01
Class 02New to BJJ · A clear first step
Beginners BJJ
Start with the foundations in a dedicated, supportive group. Our 6-week course takes the mystery out of your first months on the mat.
6-week courseFree gi includedNo experience needed
See the Beginner Course 
Class 03Women-led training space
Women’s BJJ
A welcoming place to learn the art, build confidence and train with other women. Technical, positive and open to every level.
All levelsTechnique-ledCommunity first
Explore Women’s BJJ 
Class 04Ages 5–11 · First class free
Kids BJJ
Movement, focus and real confidence in a safe, structured class. For children who need an outlet, a challenge or a place to belong.
DBS-checked coachesSmall-group attentionFirst class free
Explore Kids Classes 
Class 05Build sharp, useful skills
Striking
Develop your striking, conditioning and composure with sessions that complement your grappling and leave you properly worked.
TechniqueConditioningAdults
Explore Striking 
Class 06One-to-one coaching
Private Classes
A focused hour built around your goals: confidence before joining a group, faster technical progress, competition preparation or specific problems.
Tailored sessionsFlexible focusAll levels
Explore Private Classes Make it simple
Not sure which door to walk through?
Start with the sentence that sounds most like you. There is no wrong way in.
Your first visit
Come as you are. We'll take it from there.
01
Wear comfortable training clothes.
02
Arrive 10 minutes before class.
03
Tell us it is your first visit.
Questions before you book?
Ask about the best class for you, your child, your experience or your schedule. A real person from the team will point you in the right direction.
Speak to the teamReady when you are
A stronger, calmer version of your week starts here.
Book your first class, meet the room and find out why people keep coming back.